"Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to - alcohol, food, legal or illegal drugs, or a person - you are using something or somebody to cover up your pain."
"Like most sensitive souls, you already know you’re sensitive. You soak up others’ moods and desires like a sponge. You absorb sensation the way a paintbrush grasps each color it touches on a palette. The ethereal beauty of a dandelion, the shift of a season, the climax of a song, or a certain stirring scent can evoke such wonder it’ll behave as your very breath itself- moving through cells as fuel does to fire and wind does to waves."